Condoms for Women: Protecting Your Sexual Health
- Michelle Paul
- 10 hours ago
- 2 min read
Protecting your sexual health is an important part of overall wellness. Condoms and barrier methods help reduce the risk of sexually transmitted infections (STIs), including HIV, and can also prevent unintended pregnancy. While many people think of condoms as a male-only option, there are safe and effective choices available for women.
Women (Internal) Condoms
Female, or internal, condoms are soft pouches inserted into the vagina before sex. They create a barrier that prevents sperm and bodily fluids from reaching the cervix. These condoms are latex-free, can be inserted ahead of time, and give women more control over their protection. When used correctly, they help prevent both STIs and pregnancy.
Dental Dams
Dental dams are thin sheets of latex or nitrile used during oral sex on the vulva or anus. They reduce skin-to-skin contact and lower the risk of STI transmission. Dental dams are easy to use and are an important option for safer oral sex.
Choosing the Right Protection
The best protection is the one you’ll use consistently. Comfort, ease of use, and the type of sexual activity all play a role in choosing the right barrier method. Using proper lubrication can also improve comfort and reduce the chance of tearing.
Talk to Your Healthcare Provider
Our mobile clinic can help you explore condom options and discuss additional ways for women to protect their sexual health, including routine STI testing and HIV prevention methods like PrEP.
Your body. Your choice. Your protection.
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Lionel-Jammal is a professional writer and contributor for One Check Away, Inc. With a focus on health, community advocacy, technology and education, he specializes in breaking down complex concepts into actionable insights for readers.
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